The Monday Men's Meeting is an informal group of men that drink coffee, chat, and enjoy each other's company. You can join the men's meeting from your own home via the Zoom app on your computer or smart phone, or by a regular land line telephone if you don't have computer access. Make a cup of coffee and find a comfortable spot and join the conversation! New members are always welcome. Please call the COA beginning Wednesday, July 1st to sign up and get your Zoom invitation to the meeting. 978 318 3020.

Join us as we decide how the world should run in this friendly, welcoming group! We meet weekly on Fridays at 11:00 AM to talk about everything from healthcare, the environment and nuclear power, to the criminal justice system. For the month of July we continue to watch a 30 minute lecture from the Great Courses series "Thinking Like an Economist" before launching into discussion. If you are interested in joining this group, or have questions, please call the COA at 978 318 3020 or email Lauren at lbaretta@concordma.gov. NOTE: There is no meeting on Friday, July 3rd due to the holiday.

Join Julie Medjanis for her Monday and Thursday Aerobics classes on Zoom. Classes are $5 each paid by check at the end of the month. Please make your checks out to Julie Medjanis and send them directly to her according to her instructions. If you haven't already participated via zoom, please call the COA at 978 318 3020 to register and get your zoom link. Note: Julie will only hold classes in July ONLY on the 13th, 16th, 20th, and 23rd.

The hearing-impaired support group, facilitated by Bob Andrews, provides an opportunity for people with diminished hearing to share and discuss the impact that hearing problems have on their lives. If you have not participated int his group before please contact the COA to sign up. 978 318 3020

Yoga Nidra, known as Yoga sleep, is a medication and conscious relaxation practice that can help you decrease anxiety, reduce stress, and foster feelings of peace, calm, and clarity. It is not about moving your body but moving into deep restfulness through guided meditaion. All you need is a Zoom account or phone with a speaker and a quiet place to lie down. This differs from movement Yoga in that it is mostly still and from meditation in that it is intended to take you to a place between awareness and sleep to a different level of consciousness. Join Annie Gray for one or both of these sessions, July 15th and 29th at 4:00 PM. Each hour is $8 paid by check to the COA in advance. A minimum of 8 participants is needed for this program to run. Please call the COA at 978 318 3020 to register.

The month of June brough unprecedented civil unrest and demonstrations by Americans to address racial injustice. It is timely for us to look at systemic racism in the US and start talking about steps to undersstand and address it. We will watch a TEDTalk by Professor Megan Ming Francis and then have a discussion led by Activity Coordinator Tina Close. Megan Ming Francis makes an urgent case for a new approach to these tragic deaths, explaining that we need to look at the deeper causes of systemic racism rather than settle for easy fixes. She is an Assistant Professor in the Department of Political Science at the University of Washington where she specializes in the study of American politics, race, and the development of constitutional law. To sign up, please call the COA at 978 318 3020 to register and receive your zoom invitation.

Join us as we decide how the world should run in this friendly, welcoming group! We meet weekly on Fridays at 11:00 AM to talk about everything from healthcare, the environment and nuclear power, to the criminal justice system. For the month of July we continue to watch a 30 minute lecture from the Great Courses series "Thinking Like an Economist" before launching into discussion. If you are interested in joining this group, or have questions, please call the COA at 978 318 3020 or email Lauren at lbaretta@concordma.gov. NOTE: There is no meeting on Friday, July 3rd due to the holiday.

The Monday Men's Meeting is an informal group of men that drink coffee, chat, and enjoy each other's company. You can join the men's meeting from your own home via the Zoom app on your computer or smart phone, or by a regular land line telephone if you don't have computer access. Make a cup of coffee and find a comfortable spot and join the conversation! New members are always welcome. Please call the COA beginning Wednesday, July 1st to sign up and get your Zoom invitation to the meeting. 978 318 3020.

Please join Geriatric Health Nurse Valerie Boggia to find the best way to prepare for and make the most of your appointments with your physician. Whether you have an in-person or telehealth appointment, preperation can help you find a successful and satisfying outcome. Valerie will help you discover what questions to ask, what to bring with you, and how to set out goals for your appointment. There will be time for your own questions and concerns at the end of the talk. Please call the COA beginning Wednesday, July 1st to sign up for this talk and to receive your Zoom invitation. 978 318 3020.

This group is closed to new members. Discuss the world affairs in the "Great Decisions" curriculum set out by the Foreign Policy Association facilitated by John Gardella.

Join Julie Medjanis for her Strength and Flexibility classes on Mondays and Thursdays beginning at 11:00 AM. Classes are $5 each paid by check at the end of the month. Please make your checks out to Julie Medjanis and send to her directly according to her instructions. If you have not already participated in a Zoom class, please call the COA at 978 318 3020 to register and to receive your zoom invitation! Please note: There are ONLY four classes offered in July - 13th, 16th, 20th, and 23rd.

Join us as we decide how the world should run in this friendly, welcoming group! We meet weekly on Fridays at 11:00 AM to talk about everything from healthcare, the environment and nuclear power, to the criminal justice system. For the month of July we continue to watch a 30 minute lecture from the Great Courses series "Thinking Like an Economist" before launching into discussion. If you are interested in joining this group, or have questions, please call the COA at 978 318 3020 or email Lauren at lbaretta@concordma.gov. NOTE: There is no meeting on Friday, July 3rd due to the holiday.

The Monday Men's Meeting is an informal group of men that drink coffee, chat, and enjoy each other's company. You can join the men's meeting from your own home via the Zoom app on your computer or smart phone, or by a regular land line telephone if you don't have computer access. Make a cup of coffee and find a comfortable spot and join the conversation! New members are always welcome. Please call the COA beginning Wednesday, July 1st to sign up and get your Zoom invitation to the meeting. 978 318 3020.

Coffee & Conversation is now meeting on Zoom! this is a friendly group of men and women that get together weekly to have lively conversation about anything and everything. Grab yourself a cup of coffee and join the fun on you computer, tablet, or smart phone. If you don't have the technology available, you can still join in by a regular land line telephone. Please call the COA beginning Wednesday, July 1st to let us know you'd like to join and to get your Zoom invitation. 978 318 3020.

Yoga Nidra, known as Yoga sleep, is a medication and conscious relaxation practice that can help you decrease anxiety, reduce stress, and foster feelings of peace, calm, and clarity. It is not about moving your body but moving into deep restfulness through guided meditaion. All you need is a Zoom account or phone with a speaker and a quiet place to lie down. This differs from movement Yoga in that it is mostly still and from meditation in that it is intended to take you to a place between awareness and sleep to a different level of consciousness. Join Annie Gray for one or both of these sessions, July 15th and 29th at 4:00 PM. Each hour is $8 paid by check to the COA in advance. A minimum of 8 participants is needed for this program to run. Please call the COA at 978 318 3020 to register.

Join us as we decide how the world should run in this friendly, welcoming group! We meet weekly on Fridays at 11:00 AM to talk about everything from healthcare, the environment and nuclear power, to the criminal justice system. For the month of July we continue to watch a 30 minute lecture from the Great Courses series "Thinking Like an Economist" before launching into discussion. If you are interested in joining this group, or have questions, please call the COA at 978 318 3020 or email Lauren at lbaretta@concordma.gov. NOTE: There is no meeting on Friday, July 3rd due to the holiday.