Slow, mindful yoga that focuses on cultivating strength and balance while incorporating cutting edge, science-based practice that benefits the five most common health challenges you may be experiencing: fatigue, depression, anxiety, chronic pain, and body image/weight management. Participants who have maintained their practice say that practicing together regularly on Zoom has helped physically and in keeping their spirits up! If you have not already been taking Annie's Tuesday chair yoga class, please call the COA beginning Tuesday, September 1st to register and get your Zoom invitation. 978 318 3020.

Slow, mindful yoga that focuses on cultivating strength and balance while incorporating cutting edge, science-based practice that benefits the five most common health challenges you may be experiencing: fatigue, depression, anxiety, chronic pain, and body image/weight management. Participants who have maintained their practice say that practicing together regularly on Zoom has helped physically and in keeping their spirits up! If you have not already been taking Annie's Tuesday chair yoga class, please call the COA beginning Tuesday, September 1st to register and get your Zoom invitation. 978 318 3020.

Coffee & Conversation is now meeting on Zoom! this is a friendly group of men and women that get together weekly to have lively conversation about anything and everything. Grab yourself a cup of coffee and join the fun on you computer, tablet, or smart phone. If you don't have the technology available, you can still join in by a regular land line telephone. Please call the COA beginning Wednesday, July 1st to let us know you'd like to join and to get your Zoom invitation. 978 318 3020.

Join Julie for her Monday and Thursday Aerobics via Zoom! If you haven't already signed up, please call beginning Tuesday, September 1st to sign up and receive your Zoom invitation. 978 318 3020.

Join Julie for her Monday and Thursday Strength and Flex class via Zoom! If you haven't already signed up, please call beginning Tuesday, September 1st to sign up and receive your Zoom invitation. 978 318 3020.

Join this talk about Russia by Henry Quinlan, owner and pubisher of Omni Publishers, for a firsthand account of his 30 years' involvement with the former Soviet Union and Russia. Henry's experiences include living in Moscow during the demise of the USSR and the rise of the new Russia. The presentation on Zoom will entertain and educate you, and it includes information about the Hermitage and other Russian museums, palaces, the Bolshoi theater, and the Moscow subway system. Please call the office beginning Tuesday, September 1st to make your reservation and receive your Zoom invitation. 978 318 3020 (New to Zoom? No worries! It's easy and staff can help!)

Join Julie for her Monday and Thursday Aerobics via Zoom! If you haven't already signed up, please call beginning Tuesday, September 1st to sign up and receive your Zoom invitation. 978 318 3020.

The COA has received a large donation of handmade washable face masks. For any of you who need a spare, you may pick one up at the COA. Masks will be distributed from the tent in the parking lot near the entrance to the Harvey Wheeler Community Center. We ask that you wear a mask and stay in your car. Please call the COA office beginning Tuesday, September 1st to let us know you plan to attend. 978 318 3020. (While supplies last.)

Grab a cup of coffee and join in the conversation with a great group of guys from the comfort and safety of your own living room. Please call to sign up and we'll send you the zoom link via email. 978 318 3020

Join Julie for her Monday and Thursday Strength and Flex class via Zoom! If you haven't already signed up, please call beginning Tuesday, September 1st to sign up and receive your Zoom invitation. 978 318 3020.

Slow, mindful yoga that focuses on cultivating strength and balance while incorporating cutting edge, science-based practice that benefits the five most common health challenges you may be experiencing: fatigue, depression, anxiety, chronic pain, and body image/weight management. Participants who have maintained their practice say that practicing together regularly on Zoom has helped physically and in keeping their spirits up! If you have not already been taking Annie's Tuesday chair yoga class, please call the COA beginning Tuesday, September 1st to register and get your Zoom invitation. 978 318 3020.

Slow, mindful yoga that focuses on cultivating strength and balance while incorporating cutting edge, science-based practice that benefits the five most common health challenges you may be experiencing: fatigue, depression, anxiety, chronic pain, and body image/weight management. Participants who have maintained their practice say that practicing together regularly on Zoom has helped physically and in keeping their spirits up! If you have not already been taking Annie's Monday yoga class, please call the COA beginning Tuesday, September 1st to register and get your Zoom invitation. 978 318 3020.

Join Julie for her Monday and Thursday Aerobics via Zoom! If you haven't already signed up, please call beginning Tuesday, September 1st to sign up and receive your Zoom invitation. 978 318 3020.

Grab a cup of coffee and join in the conversation with a great group of guys from the comfort and safety of your own living room. Please call to sign up and we'll send you the zoom link via email. 978 318 3020

Join Julie for her Monday and Thursday Strength and Flex class via Zoom! If you haven't already signed up, please call beginning Tuesday, September 1st to sign up and receive your Zoom invitation. 978 318 3020.

Slow, mindful yoga that focuses on cultivating strength and balance while incorporating cutting edge, science-based practice that benefits the five most common health challenges you may be experiencing: fatigue, depression, anxiety, chronic pain, and body image/weight management. Participants who have maintained their practice say that practicing together regularly on Zoom has helped physically and in keeping their spirits up! If you have not already been taking Annie's Tuesday chair yoga class, please call the COA beginning Tuesday, September 1st to register and get your Zoom invitation. 978 318 3020.

This group is designed for those caring for loved ones with Alzheimer's or related dementias. Join a group of peers to share experiences and gain support. This group is facilitated by COA Social Service Supervicer Nicole Saia. If you have not participated in the group before, please contact Nicole by emailing nsaia@concordma.gov.

Coffee & Conversation is now meeting on Zoom! this is a friendly group of men and women that get together weekly to have lively conversation about anything and everything. Grab yourself a cup of coffee and join the fun on you computer, tablet, or smart phone. If you don't have the technology available, you can still join in by a regular land line telephone. Please call the COA beginning Wednesday, July 1st to let us know you'd like to join and to get your Zoom invitation. 978 318 3020.

The hearing-impaired support group, facilitated by Bob Andrews, provides an opportunity for people with diminished hearing to share and discuss the impact that hearing problems have on their lives. If you have not participated int his group before please contact the COA to sign up. 978 318 3020

Please join Dr. Susanna Bedell for an information and discussion session on primary care in the age of Covid-19. Dr. Bedell will talk about prevention, self-care, and the importance of management and motivation in taking care of chronic disease. Dr. Bedell will also talk about telemedicine and communicating with your doctor. Please bring your concerns & questions to discuss at the Zoom session. Please call the office beginning Tuesday, September 1st to make your reservation and receive your Zoom invitation. 978 318 3020 (New to Zoom? No worries! It's easy and staff can help!)

Join Julie for her Monday and Thursday Aerobics via Zoom! If you haven't already signed up, please call beginning Tuesday, September 1st to sign up and receive your Zoom invitation. 978 318 3020.

Join Julie for her Monday and Thursday Aerobics via Zoom! If you haven't already signed up, please call beginning Tuesday, September 1st to sign up and receive your Zoom invitation. 978 318 3020.

Grab a cup of coffee and join in the conversation with a great group of guys from the comfort and safety of your own living room. Please call to sign up and we'll send you the zoom link via email. 978 318 3020

Join Julie for her Monday and Thursday Strength and Flex class via Zoom! If you haven't already signed up, please call beginning Tuesday, September 1st to sign up and receive your Zoom invitation. 978 318 3020.

Slow, mindful yoga that focuses on cultivating strength and balance while incorporating cutting edge, science-based practice that benefits the five most common health challenges you may be experiencing: fatigue, depression, anxiety, chronic pain, and body image/weight management. Participants who have maintained their practice say that practicing together regularly on Zoom has helped physically and in keeping their spirits up! If you have not already been taking Annie's Tuesday chair yoga class, please call the COA beginning Tuesday, September 1st to register and get your Zoom invitation. 978 318 3020.

Coffee & Conversation is now meeting on Zoom! this is a friendly group of men and women that get together weekly to have lively conversation about anything and everything. Grab yourself a cup of coffee and join the fun on you computer, tablet, or smart phone. If you don't have the technology available, you can still join in by a regular land line telephone. Please call the COA beginning Wednesday, July 1st to let us know you'd like to join and to get your Zoom invitation. 978 318 3020.